Tuesday, October 19, 2010

Polyphasic Sleep Schedule

Going to experiment with a polyphasic sleep schedule soon so I can have more time in a day. I will be starting the Everyman 2 nap with a total of 5 hours of sleep in a day. I read that the first 2 weeks are the hardest but after your body gets use to it, you'll have more energy and time. My goal is to spend the extra time I get on poker.


Heres a link for those who are interested: http://dustincurtis.com/sleep.html

1 comment:

  1. Hey man,

    Would be great if you'd be willing to swap blog links with me. I have added you to mine @ http://atkinator.blogspot.com

    I read about this polyphasic thing recently. Sounds difficult to me, I don't think I could survive without 9 hours on a regular basis!

    Cheers,
    James

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