Showing posts with label polyphasic sleep. Show all posts
Showing posts with label polyphasic sleep. Show all posts

Tuesday, October 19, 2010

Polyphasic Sleep Schedule

Going to experiment with a polyphasic sleep schedule soon so I can have more time in a day. I will be starting the Everyman 2 nap with a total of 5 hours of sleep in a day. I read that the first 2 weeks are the hardest but after your body gets use to it, you'll have more energy and time. My goal is to spend the extra time I get on poker.


Heres a link for those who are interested: http://dustincurtis.com/sleep.html